Amount of Tocotrienol, delta in Blueberries, wild, raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Blueberries, wild, raw (Alaska Native) there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Blueberries, wild, raw (Alaska Native).

Popcorn, microwave, regular (butter) flavor, made with palm oil 1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen 1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1.04 mg
Soup, ramen noodle, beef flavor, dry 1.02 mg
Cookies, sugar wafers with creme filling, regular 0.95 mg
Soup, ramen noodle, any flavor, dry 0.95 mg
Soup, ramen noodle, chicken flavor, dry 0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type 0.69 mg
DENNY'S, golden fried shrimp 0.5 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 0.45 mg
Snacks, yucca (cassava) chips, salted 0.42 mg
Fast foods, nachos, with cheese 0.41 mg
Cinnamon buns, frosted (includes honey buns) 0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 0.33 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen) 0.32 mg
Snacks, pretzels, hard, plain, salted 0.32 mg
Bread, chapati or roti, plain, commercially prepared 0.32 mg
Crackers, cream, Gamesa Sabrosas 0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0.28 mg
Blueberries, wild, raw (Alaska Native)

Blueberries, wild, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Blueberries, wild, raw (Alaska Native) are listed below.

Water 85.48 g 85.48%
Energy (calorie) 61 kcal
Energy (joule) 255 kJ
Protein 1.22 g 1.22%
Total lipid (fat) 0.76 g 0.76%
Ash 0.23 g 0.23%
Carbohydrate, by difference 12.31 g 12.31%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 6.46 g 6.46%
Sucrose 0.01 g 0.01%
Glucose (dextrose) 3.1 g 3.1%
Fructose 3.35 g 3.35%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.37 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 29 mg 0.03%

Nutrients in Blueberries, wild, raw (Alaska Native)